online course you can use at home to work on your relationship together
Resolve your Conflict Quickly
With Conflict Cooler, there's no need to remain stuck, feeling unheard, misunderstood and hopeless. You can learn how to slow down, calm down and really hear each other.
Right now, you're struggling every time you argue. It escalates quickly, with other topics often getting added in as you go. Suddenly you're arguing in circles, both feeling angry or frustrated and getting louder trying to be heard, which never works. Neither one is listening to the other and after a while, one of you probably stomps off, while the other one throws their hands in the air.
you just want to be heard and understood, right?
Frustrated that you never feel heard or understood by your partner
Struggling to understand your own feelings and reactions
Overwhelmed by unmet needs
Conflict Cooler can help you slow down, calm down and restore your connection.
Hi, I'm Jen Siladi, Licensed Marriage and Family Therapist. I'm a psychotherapist with many years of experience helping couples just like you in my private therapy practice in California.
During couples therapy, I help couples learn how to de-escalate conflict. I really love helping my clients in this way, but there's a limited amount of hours that I can fit into the week to work directly with couples.
I needed a way to reach more of you! That's why I created this quick, digital version of my conflict resolution method. Now you can learn it at home at your own pace.
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When you purchase Conflict Cooler, you get 3 recorded slideshows, plus bonus materials to support your learning.
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Conflict Cooler is designed for quick, in-the-moment use. I’ve distilled years of experience as a couples therapist into a fast, effective method. It’s not about solving all your problems in 5 minutes, but about creating enough calm to hear each other and avoid spiraling into further conflict. This opens the door to deeper understanding.
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Many couples experience an immediate shift in how they communicate after using Conflict Cooler. The goal is to reduce the intensity of the argument so you can get back to a place of empathy and understanding faster. The more you use it, the more natural it becomes.
if you are a couple experiencing the frustration of not being able to hear each other:
You can reduce the intensity of the argument so you can get back to a place of empathy and understanding.
Is conflict cooler right for you?
Conflict Cooler is right for you if you…
Have the same argument over and over and never feel heard or understood.
Notice that all arguments lead back to the same issue.
Get too upset or triggered with each other to stay present.
Want to understand yourself and your partner better.
iMAGINE HOW youR RELATIONSHIP COULD LOOK JUST 2 WEEKS FROM NOW: