• Home
  • Sign In
  • Individual Therapy
  • Premarital Therapy
  • Couple Therapy
  • Request Appointment
  • FAQs
  • Areas of Treatment Focus
  • Fees
  • Contact Us
  • Resources
  • Blog
  • More
    • Home
    • Sign In
    • Individual Therapy
    • Premarital Therapy
    • Couple Therapy
    • Request Appointment
    • FAQs
    • Areas of Treatment Focus
    • Fees
    • Contact Us
    • Resources
    • Blog
  • Home
  • Sign In
  • Individual Therapy
  • Premarital Therapy
  • Couple Therapy
  • Request Appointment
  • FAQs
  • Areas of Treatment Focus
  • Fees
  • Contact Us
  • Resources
  • Blog

THERAPY RESOURCES

I hope you find this section helpful! If you know of other great books, websites, podcasts or other therapy resources not listed here, please send them to me so that I can check them out and consider adding them. 

Laptop, tablet and smartphone on a desk with a cup of black coffee, pad of sticky notes and pen.

Crisis Hotlines

National Suicide Prevention Lifeline number and website
National Domestic Violence Hotline
Rape, abuse and incest national network
SAMHSA Substance Abuse and Mental Health Services Administration
The Trevor Project, saving young LGBTQ lives

Recommended Reading

The Body Keeps the Score by Bessel Van der Kolk. About trauma
Daring Greatly by Brené Brown, a book about courage and vulnerability.
Stop Saying You're Fine, a book by Mel Robbins.

Recommended Reading - Couples

Book cover for Hold me Tight by Dr. Sue Johnson
Book cover for Come as you Are by Emily Nagoski
Book cover for Not Just Friends book about infidelity by Shirley Glass
Book cover for The ADHD Effect on Marriage book by Melissa Orlov
Book cover for Getting the Love you Want book by Harville Hendrix
Book cover for Too Good to Leave, Too Bad to Stay book by Mira Kirshenbaum
Book cover for Wired for Love book by Stan Tatkin
Book cover for Loving Like you Mean It

Podcasts

Brené Brown podcast Unlocking Us
Sex with Emily podcast
That Relationship Show podcast
Dear Therapists podcast with Lori Gottlieb and Guy Winch
  • Privacy Policy
  • Terms and Conditions
  • Good Faith Estimate

Jen Siladi, LMFT #125969

Online Therapy Services in California, DELAWARE, vermont and Florida

Tel. 619-356-8198

Copyright © 2023 Jen Siladi - All Rights Reserved.

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept