Welcome to Jen Siladi Therapy

As a licensed psychotherapist in California, I offer professional therapy services for adults and couples. Whether you are seeking individual therapy or counseling with your partner, my online practice provides a supportive therapeutic space where you can focus on the changes you want to make.

Together, we can explore your emotions, overcome challenges, and work towards a brighter, more fulfilling future. Your mental well-being is important, and I am here to help you navigate through life's complexities with empathy and expertise.

Using the principles and strategies of Emotionally Focused Therapy for couples (EFCT) or individuals (EFIT), I help restructure your patterns of interaction with the significant others in your life to foster a deeper, more secure connection.

Take the first step towards positive change. Contact me to schedule a session and begin your path towards personal growth and relationship harmony.